What is Raw Food? and.. What are Living Foods?
2013
Often when I mention raw food and eating raw foods, or living foods, I get a puzzled face or someone asking what I mean. Often images of carrot or celery sticks come to mind for someone who doesn’t know much about eating raw. In my mind, while those are raw foods, that is the last thing that I think of. I’m not a big fan of eating plain raw vegetables.
Raw foods to me conjures images of my favorite foods, very similar foods that I used to eat cooked, like pizzas, burgers and brownies. But these foods are made to be, not only as delicious as their cooked counterparts, but they also are vibrantly energizing and feel good food as well.
Here is a short 4 minute video where I discuss what are raw foods, what are living foods, what differentiates them and why are they beneficial. Hope you enjoy!
What is Raw Food? What are Living Foods?
