Walking Plank Burpees
Jul
2012
2012
01
Walking Plank Burpees – From standing squat down and place hands on ground in front of you, jump legs back into plank position and then walk hands and feet over about 4 big steps to the side, jump legs in and jump up in the air. This is one rep. For the next rep walk in plank position back to your starting spot and continue with each rep walking from one side to the other.
