Ugi Plank Walk Down exercise
Jul
2012
2012
03
Ugi Plank Walk Down – Start in high plank (push up) position with feet up on Ugi, then go down to elbow plank position one arm at a time and then come back up to start high plank position one arm at a time. Continue changing plank positions going from high plank to elbow plank and back while keeping feet balanced on Ugi.
