Posts Tagged ‘salad’

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This layered salad recipe is so delicious and bursting with so much nutrition it makes you feel like a vibrant, energetic and blissful Goddess, or God, after eating it.  It is not fully raw but the cooked additions are abundantly healthy cooked choices, worthy of Goddesses. This layered salad recipe is a delicious combination of flavors and textures  and it is fun to eat. It keeps changing appearance as you mix the layers and every bite is different. || Read more

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This seaweed salad recipe makes seaweed taste great and any recipe that can make seaweed taste good is a great recipe by me. Seaweed, aka sea vegetables, are one of the most nutritious foods that you can eat. Think of them as greens from the sea, dark leafy greens loaded with even more minerals that our super nutritious dark leafy greens from the land. Sea weeds contain all of the minerals from the abundantly mineral-rich sea water.   || Read more

posted by on Raw Recipes

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The health benefits of cucumbers are plentiful but it seems they always get a bad rap as a not so healthy vegetable, filled with water and little else. While they do contain a lot of water, the nutritional level and health benefits of cucumbers is quite high. Cucumbers are surprisingly one of the best foods for your body’s overall health. See below their abundant health benefits, along with a flavorful, easy to make, light and refreshing cucumber salad recipe. This lightly spiced cucumber salad makes a perfect accompaniment to almost any meal and is a perfect cleansing detox dish being low in calories and fat, and super nutritious as well.

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This broccoli quinoa salad is one I created this afternoon. My mom is going to a pot luck tomorrow morning with a small group of painters and friends. I had just made a pot of quinoa, not knowing what I was going to do with it and I had an abundance of broccoli. That is sometimes how awesome recipes are born, and a few bowls later, I would say this is an awesome recipe. Oh and yes, 2013 really has been declared the International Year of Quinoa. So because of this and mainly due to the fact that it has a very high nutritional and protein content, let’s celebrate quinoa! As I love raw foods so much, I am very selective about which cooked foods I eat. Quinoa is one of them, and this quinoa salad recipe is delicious. Come see how it is made!  || Read more

posted by on Raw Recipes

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This vegan tuna wannabe salad is delicious. I just made it for lunch and it was a hit with everyone, vegans and non-vegetarians alike. In fact those that would eat fish said they preferred this anyway. That always feels great! When everyone prefers the healthy vegan option. The salad mixture is ground up almonds and carrots, and the orange makes it almost look more like salmon, but the taste is more like a tuna salad and since it is vegan and not really like either, it has just been coined Vegan Neptune Salad. This salad looks really great with the flecks of green and black from nori sheets chopped up, which also give it it’s light sea taste. Our healthy hemp oil mayonnaise is perfect in this. All together it makes a perfect lunch – it’s nutritious, filling and delicious!  || Read more

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Balsamic vinaigrette is a delicious easy to make recipe filled with healthy nutritious ingredients that you can feel good about using when you add it to your salads.  his recipe is even my light version in which I add water to extend it. You will not even realize once it is emulsified with the Dijon. It is still creamy and rich flavored with garlic, seasonings and just a touch of maple syrup.  || Read more

posted by on Blog, Cooked Recipes

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It’s Thanksgiving weekend and that always makes me think of cranberries and so I am posting one of my favorite salads with cranberries! It’s sweet and salty, slightly nutty and  delicious any time of the year. It’s also very easy to make and I’ll guide you though as usual  with pictures below.  || Read more