Posts Tagged ‘recipes’
This no bake key lime pie recipe is the last video to put up in my raw food recipes video series. Actually this post will have the last 2 videos, one for the pie and another showing how to make the crust, which is amazing! The filling for the pie is incredibly nutritious with an avocado base. The avocado gets completely hidden behind the lime and no one will detect it in there at all. All you notice is a heavenly creamy smooth base with great mouth feel, for the sweet lime flavor to slide over your taste buds on. || Read more
This pumpkin ginger cookies recipe makes a great little healthy raw cookie that you can feel good about snacking on! They taste great with pumpkin pie spices, lots of cinnamon, cloves and fresh ginger. They are also nutritious cookies with lots of healthy ingredients and a protein packed cookie as well, made with lots of high protein ingredients. || Read more
The idea for this green chia nut cracker recipe came from a few factors I had been thinking of. First I needed some crackers and wanted to use chia to bind the ingredients, instead of flax, as I often use in crackers. Also, I was craving sea vegetables, and looking for a way to get more of them into my diet, and so the kelp and spirulina in here too. Finally I wanted the crunch of other nut crackers I have made before. || Read more
This raw rice recipe is made without the rice. The only way to eat rice, according to raw foods techniques, would be by soaking and sprouting it, which I have only seen done well with wild rice. Even with that, it comes out with a more chewy texture and definitely is not soft the way we are used to cooked rice. So to create a base like rice, the best way I have found to do it is with parsnip or cauliflower. || Read more
This protein peanut butter cups recipe is one I decided I needed to make into as healthy a version of as I possibly could, while still keeping the deliciousness, and I wanted a high protein version as well. My kids and family LOVE Reese’s peanut butter cups, so I am thrilled to get down a version that everyone who has tasted them so far has raved over. In fact, everyone so far to taste them says they would take these over the original. Not bad for ramping up the health quotient and making them into a raw food recipe! || Read more
This raw vegan burger recipe was created a few years ago, when I made an abundance of a veggie pate for an event. I often make too much food. That probably comes from having kids, and often a house full of kids! I have learned that left over food always gets eaten and I rarely throw food away. So this time as usual, I had lots left over. But this time I decided to form the veggie pate into patties and try dehydrating them into burgers. Success. They turned out wonderfully! So this pate recipe is a dual purpose. You can enjoy it as a pate with crackers and also make very healthy and delicious burgers as well! || Read more
I tested a new healthy breakfast cereal recipe yesterday. I love testing out combinations of superfoods and this combination is a winner. Mom loves it. She’s had a few bowls of it already! It is a little like oatmeal, except that there are no oats or grain at all in this one. It is made up of the most nutritious seeds with goji berries, maca, vanilla and cinnamon that come together as pure awesomeness in your bowl. You will feel revitalized and full of energy after a big bowl of this warming, filling and delicious superfood cereal combo! || Read more
