Posts Tagged ‘cleanse’
We are onto Day 2 of the Green Cleanse Detox plan. Congratulations on making an effort and taking a big step at boosting your health level by detoxifying the body. This cleanse not only detoxifies, but is also very nourishing to your body. You may feel tired from the body’s big detox process or more energetic from the influx of nutrients and chlorophyll. Each person will feel a little differently depending on many background circumstances. Listen carefully to your body. How are you feeling today? Tired? Refreshed? Take it easy and only do any activities suggested that you feel like doing. Do only what feels right to you.
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The strategy for both of the Green Cleanses is to provide an optimal environment for the detoxification systems in the body to do their job. These systems include the lungs, the kidneys, the liver, the digestive and lymphatic systems and also your skin. || Read more
Cleanses are generally one of the best things you can do for your overall health. But sometimes are better than others for doing one. Here are some things to consider and important things to know before embarking on a cleanse.
By being prepared before your cleanse, you will be better able to relax and enjoy and allow your body to go through its healing and detoxification process more effectively. || Read more
The 5 Day Green Cleanse is chlorophyll based and made up primarily of green juices, smoothies and soups. These juiced and blended greens allow the body to access their nutrients almost immediately and are much easier to digest than when they are in their leaf form and therefore much easier on the digestive system allowing the body to focus on its next most important job, detoxing
Why Cleanse?
A Cleanse helps to rejuvenate the body and enables you to function more optimally. It will strengthen the immune system, improve circulation and speed up the metabolism of the body. || Read more
