Interview with Angela Stokes – Raw Foods: a Simple, Sustainable Solution for Weight Loss
2012
Angela Stokes, an award winning author and lifestyle consultant, lost over 160 pounds and has kept it off by living a raw lifestyle. She recovered from being considered morbidly obese at 294 pounds and has kept the weight off long term by eating raw plant foods. She considers this to be a healthy, simple and sustainable solution for losing weight and keeping it off. A solution in which the weight just seems to literally drop off. Angela is a great source of inspiration for many and is a beautiful vision of health and well-being.
Angela started eating raw in 2002 and dramatically started losing weight. It came off quickly and now 10 years later has still kept the weight off. She now has co-created and lives in a sustainable community near Vilcabamba, Ecuador with her family, Matt Monarch and Oria.
Together Matt and Angela run therawfoodworld..com.
Angela’s website is www.rawreform.com.
A couple years ago at the Simply Raw Festival – organized by Natasha Kyssa of Simply Raw Express in Ottawa – I had the chance and fortune to interview Angela regarding her weight loss and raw foods. She also spoke on how the raw food diet affected her life in other areas, emotionally and spiritually, and about emotional detox. Angela has a deep insight and much wisdom to share in her talks on these subjects.
Angela – Before and After
Angela Stokes Interview Part 1 – Angela on the Raw Food Lifestyle and Weight Loss
Angela Stokes Interview Part 2 – How Eating Raw affected her life Emotionally and Spiritually
Angela Stokes Interview Part 3 – Emotional Detox
Angela Stokes Interview Part 4 – Raw Emotions
Angela Before and After
To your optimal health!
