Archive for the ‘Raw Food Kitchen’ Category
I love pomegranates. They taste great and are so nutritious. The problem is that they are not the easiest fruit to eat. I have tried several ways to get the seeds out of them. This is the easiest, cleanest and quickest way I have found to do it. || Read more
Tamarind is one of my favorite flavors. It has a sweet and slightly sour taste that really adds depth and a unique flavor to many dishes such as Pad Thai, curry’s, chutneys, soups, sauces and drinks, even tea. Tamarind is used a lot in many Asian cuisines and also Mexican, Indian, Caribbean. In fact, most of the world knows the benefits of adding the flavor of tamarind to foods. || Read more
This full course on sprouting at home teaches you everything you need to know grow your own sprouts, whether grown in soil or hydroponic, grown in water.
Trefor Randall, the Sprouting Guru, who was head of production at Toronto Sprouts for many years shares his sprouting wisdom and experience with us. In these videos Trefor shows all of the necessary equipment, seeds and know how needed to successfully grow your own sprouts at home. || Read more
In raw cuisine Zucchini is transformed into pasta usually and simply by using a vegetable spiralizer. Any solid firm vegetable can be spiralized and used, || Read more
When using nuts and seeds in a raw food kitchen we always soak them fist. This turns them into a living food and makes them easier to digest and more nutritious. || Read more
