Archive for the ‘Raw Recipes’ Category

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Collard leaves make a great base for wraps. They are big and flexible, strong enough to hold lots of fillings together and do not have a strong taste. I would rather eat a big green leaf any day than a carb-loaded flour based tortilla. The nutrition skyrockets in comparison and after you try this you will see how delicious it is, as well as how clean and energetic you feel after eating it, as opposed to heavy and bloated. My favorite filling is a nutmeat patty and lots of great toppings. The taco wrap version is one of my favorites and here I will show you exactly how to make it. || Read more

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These nutmeat patties are delicious and filling too! They are versatile and I like to eat them in a number of different ways. They are great in a wrap or sandwich or great crumbled in top of zucchetti and marinara sauce. Sometimes I even make them into round balls, so they are like meatballs. I love them crumbled on top of a big salad or just eat them on the side with any meal. || Read more

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These are the cookies that I eat almost every morning. I think that one of these and a green smoothie makes a perfect breakfast! ..and this is what I do almost every morning lately. These cookies are made with SunWarrior vanilla protein but you could experiment and try making them with your favorite type. I have only tried using SunWarrior with this recipe and know that they are fabulous made with it.   || Read more

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This salad is surprisingly delicious. Surprising because it has 2 ingredients that are not so appealing to a lot of people, both of which are very good for you! One is Nappa cabbage which actually has a very light crisp taste, not bad at all..just being in the cabbage family it gets a bad rap and the other is cilantro, which turns some people off.. but before I go further, let me tell you that the cilantro gets lost in the salad and many who don’t normally like cilantro love it in here. Cilantro is also incredible for you. It is one of the best detoxifying leafy greens and is known for its special ability to draw heavy metals out of the body. We want this and this is a great way to get it!!  || Read more

posted by on Raw Recipes

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The date and nut pie crust is to raw pies what a pastry crust is to cooked pies. But as with most raw foods, it is made with abundantly nutritious ingredients. Instead of flour and shortening this pie crust is made with mineral rich dates and nuts, all loaded with the healthy fats and sugars that our bodies need to work optimally. || Read more

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I love pumpkin pie, but.. who doesn’t? It is rich and sweet and delicious and evokes memories of holidays and family. It is one of those desserts that feels like it should be good for you too. Well this one really is!  It is filled with abundantly nutritious ingredients and uncooked, giving the added benefit of all its vital enzymes intact. But the best thing is that it is Delicious. In fact most people can not even tell that it is not a cooked pumpkin pie and many have claimed it’s the best they’ve ever had.. even those who consider themselves pumpkin pie connoisseurs. Try it and I bet you will think it is the Best Pumpkin Pie also!  || Read more

posted by on Raw Recipes

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This delicious granola recipe is not only bursting with flavor but also one of the healthiest granolas around. The nuts and seeds are made into what is considered living food, by soaking them first and then drying them at a low temperature. I have included some variations with some of my favorite ways of making this. Follow me through this as I take you on a delicious journey making raw granola!  || Read more