90 Degree Ugi Crunches
Jul
2012
2012
03
90 Degree Ugi Crunches – Lay straight on a mat or the ground and lift legs up at a 90 degree angle bending knees so that they also form a 90 degree angle (if you were turned upright you would look like you are sitting in a chair), set Ugi on your shins and then crunch your body up and as you come up reach out your hands and touch the sides of Ugi and then release and come back down. Continue these movements doing as many reps as possible in time period.
