Archive for March 2013 | Monthly archive page
This layered salad recipe is so delicious and bursting with so much nutrition it makes you feel like a vibrant, energetic and blissful Goddess, or God, after eating it. It is not fully raw but the cooked additions are abundantly healthy cooked choices, worthy of Goddesses. This layered salad recipe is a delicious combination of flavors and textures and it is fun to eat. It keeps changing appearance as you mix the layers and every bite is different. || Read more
This legs and abs workout is a 3 part workout. It is a fast paced HIIT workout with interval training in the first part, a fun time challenge second part and you get to take a break and rest by holding plank in the third part. And then you get to do all 3 parts of this joy ride lower body workout again! Fun. Actually it kind of is. The time will go by fast as you move from one part to the next, and these exercises rock at shaping up the body fast. || Read more
