Archive for September 2012 | Monthly archive page
Peggys Cove is a small rural community located 43 kilometers from downtown Halifax. It is one of many small fishing villages located in this area, around the perimeter of the Chebucto peninsula. || Read more
This workout is brutal! It took me over half an hour, 31:24 to be exact. So it’s a long one, but fun.. and it changes up a lot to keep your mind active. It has 9 parts!! || Read more
I was really looking forward to checking out the Halifax market! I love our market at home also.. but I had heard so much about this one that I was really excited to check it out. & I wasn’t disappointed..here are some highlights of our trip to the market. || Read more
Cleanses are generally one of the best things you can do for your overall health. But sometimes are better than others for doing one. Here are some things to consider and important things to know before embarking on a cleanse.
